Adding a shot of wheatgrass to your day is one of the best things we can do. Our bodies love it! It is full of enzymes and the all too incredible chlorophyll. By obtaining [even a handful!] of organic hard winter wheat berries the grass can easily be sprouted to become one of dozens of life enhancing applications. 
Too much can be said about the positive nature of Wheatgrass. So if you are truly interested I highly recommend referring to Ann Wigmore and her book on the topic. There is nothing outdated about her wisdom from 1985 — wheatgrass is awesome. Go health and vitality!

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